Hydration

I was diagnosed and this supplement really helps me a lot. I really notice when I don’t take it. I like it better than most other brands bc it’s more natural. It’s a little expensive but the BEST!!! I do 1-2 scoops a day but I think you can have up to 8? https://living.redmond.com/products/re-lyte-h

I use these: https://redmond.life/collections/re-lyte-hydration Normally I drink water before, and take it. When I started I would be nauseous, but it stopped with time. I need to ensure I'll stay siting or standing, so I don't get reflux.In my perspective, it's 5min of discomfort 2-3 times a day, f

Aimovig has worked well for me, but I still get occasional migraines (which is pretty normal from what I've seen). However, they are less severe and I often recognize them as migraines due to the other symptoms (brain fog, sensory sensitivity, movement exacerbating the feeling, etc) rather than the

Re-Lyte Hydration It's a bit salty at first, but it feels so cooling and hydrating to me - maybe it's the coconut water powder.