ORS

I like to combat this with my many many options of electrolytes. Bad stomach day? Anything with flavor makes me gag thinking of it? I use the flavorless Buoy in a big ol cup of water. A day where I will 1000% forget to drink water, or it feels like a chore like OP says? I have my fun electrolytes

Have her try drinking a specific type of electrolyte drink called an oral rehydration solution (ORS), which is significantly superior to generic “sports drink” electrolyte drinks. They come as powders that have to be mixed with a specific volume of water. DripDrop is my favorite brand, but Liquid IV

Personally I like drip drop. I think it tastes really good, and has 330mg of sodium which isn't the most but is on the higher side for electrolyte drinks. Plus I can drink multiple a day or add an extra stick to my water or add a pinch or two of sea salt to it. It's really the only one with flavors

I’m a stroke survivor (hello, welcome to the paralyzed right side club). I’m very up-front with any new teacher I encounter, my intro goes something like this: “I’m a stroke survivor; my right side was affected, and sometimes lags behind. I accommodate it pretty well, I modify on the fly, and I’m re

I attempted to row for 24hrs (only made it 20hrs), but I’ve also done my fair share of marathons. My recommendation for a marathon is just pick up a candy you like and have plenty of water available. Most rowers don’t fuel during rows, so your stomach can probably only handle 30-60g of carbs/hour an

Happy New Year to you and Mr D! I've been on Mounjaro for over 2 years now. (Similar to Wegovy but not the same) I have fatty liver, and my Dad passed from MASH cirrhosis, so I take that seriously. Down 100 pounds! Almost back to a 'normal' BMI range. This stuff is seriously magic in a vial. There's

For my most recent colonoscopy, I was prescribed Golytely (polyethylene glycol 3350 and electrolytes). I took one whiff of the flavor packet and dumped it. I used my own Drip Drop electrolyte powder to flavor it, and I was able to get it down without much trouble. I did need to rinse my mouth out ev

Well you're lucky to not have the PCOS!😝🙃 YEAH I've got T12 thru S1 herniations, Stinosis, degenerative disc disease, fibromialgia and the list continues with the back, and all that jazz. So I can only speak for me, but my back pain unfortunately designates what I can or can't do in a day. I did pla

I have drip drop packets. They’re like liquid IV but they have no sugar added or sugar free variety as well. They taste so good. ETA: my partner loves drinkcirkul.com. The cartridges or whatever aren’t the cheapest but they last about 10-12 days depending on flavor. They’re tasty. They also have a l

I have had excruciating leg cramps for the last couple years, that progressively got worse from a couple times a month to several times a NIGHT. I have a sedentary job, but I drink 48-60 ounces of water daily. I’ve tried it all: Pickle juice. Magnesium. Salt. Had tests. Only 1-2 cups of coffee in th