Ring 4

5w4d today and wondering how I’m going to cope with the anxiety for the next 7 weeks. I’ve had a steady decline in BBT for the last 5 days to below my baseline. It’s literally a perfect gradient downwards. I know you’re not supposed to track after a positive test but it was linked to my Oura ring. I

i dont have an oura but i track with a different app and honestly just logging symptoms + basal temp consistently for a couple months taught me more about my cycle than anything else. the ring is cool for the temp tracking part but you dont strictly need it, a cheap bbt thermometer does the same thi

The Oura ring is really fun for early pregnancy. It detected both my pregnancies before early tests could (!!). It can be a little crazy making once you're pregnant though. I recommend ignoring the temps once you have a positive because your temp can vary quite a bit and it scares people into thinki

Absolutely!! I can barely function 10-14 days before my period, get teary and depressed. Then on the second day of my period the fog lifts and life becomes beautiful and positive. It’s quite ridiculous that our “medical” science is in such infancy stages in understanding women’s BASIC health I track

After my MC, I ran an experiment and tracked all three- Oura wearable, oral BBT, and vaginal BBT. Vaginal BBT gave by far the best data. Oral was next best, followed by the Oura ring. Sleep deprivation/ inconsistency affected vaginal temps less and the ovulation dates seems to align with my personal

Same, I have an Oura ring and it takes my BBT automatically and I do rely on it heavily. I always see my temp drop right before my period so I trust that it’s accurate

I have a Garmin watch and an Oura ring, and the watch definitely does not register my temp changes the same way my Oura ring does. So, I agree with the people above that it’s not really that reliable for BBT tracking!

Definitely recommend an Oura ring or similar wearable that tracks your temperature. My understanding is that while other tracking tools like test strips or discharge can helpful, with PCOS the problem is your body can attempt to ovulate more than once before it's successfully - so you could see horm

Became an aunt a month ago after my sister was only relying on her oura ring for birth control and cycle tracking! Honestly I don’t get the hype with oura rings, I use an Apple Watch and the basic Apple health app. My data isn’t sold, it’s super accurate for period tracking, and I can roughly see wh

I have stopped (kinda). I wear an Oura ring so I switched it to pregnancy mode and now the temps are buried.