Hydration Multiplier

Liquid IV. 2 types...Hydration Multiplier + imune support - Tangerine and Hydration Multiplier + Energy - Yuzu Pineapple. I drink the Tangerine right before bed and then drink the energy one in the morning. I have never gotten dehydrated ,sick (Wook Flu) or hungover since I started doing this. Just

You’re best bet is to continually re hydrate each morning (and night if possible) at the festivalNot sure I’ve ever been sober enough to do it at night But start each morning with2 x paracetamol1 x https://www.boots.com/liquid-iv-hydration-multiplier-electrolyte-powder-mix-passion-fruit-6-sachets-10

Start drinking earlier, and finish drinking earlier. It's all about the recovery time now. Gone are your days of 4am finishes, and 8am starts. As your metabolism slows, your ability to digest slows. Make sure you drink water whilst you're drinking alcohol and stay hydrated through your session. Mayb