#1
GU Energy
Roctane Ultra Endurance Energy Drink Mix
13 positive 0 neutral 1 negative
Based on 14 Reddit mentions
$38.80
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Reddit mentions
Original Reddit posts and comments behind this analysis.
Training gut for higher fuel intake
Have you considered ditching syrup for a liquid high carb drink mix? On my weekend 2.5 hour long run I took two 500mL soft flasks: one was 6 scoops of GU Roctane powder (about 177g of carbs and 105mg caffeine total) dissolved in 500mL of water, and the other was just water. The drink mix was not thi
...floppyfloopy in r/Marathon_Training
March 9, 2026 4:45 PM
4
Your favorite electrolyte mix for racing that's not too sweet?
I’m a big fan of Gu Roctane drink mix in the strawberry hibiscus flavor. The tartness of the hibiscus means it’s not too sweet. Somehow I never get sick of it even after using it as my main source of carbs for hours late in races. And I usually get sick of things quickly!
AlveolarFricatives in r/XXRunning
March 6, 2026 11:19 PM
1
