Zero Sugar Powder

In addition to lots of water, I added an electrolyte drink every day (I buy the little Gatorade Zero packets,& dissolve one in a pint of water) and it has made a big difference. I’m mad at myself that it took me years to work out that if I was sweating like an athlete, I should be hydrating like an

Water plus gatorade zero powder.

Uj/ I switched to using Gatorade zero powder instead and it’s much better. I was just referring to this exact recipe because it is definitely a thing that comes up for electrolyte jello.

I just buy Gatorade Zero powder. It's super cheap and it tastes like Gatorade.

Do you like things like Powerade or Gatorade zero? I have trouble drinking enough water unless I’m extremely active and outside but I can drink enough with these. I buy Gatorade zero powder in bulk so it’s not as expensive as the bottles.

I would add some kind of electrolyte powder. I do the Gatorade zero packets. These came in handy when we had an excursion in PR and it was HOT and we were walking a lot. Also, just generally good to keep you hydrated if you drink too much 😉

You’ve done amazing so far! The exercise (even if it’s just walking) will come, I’m sure! You should try adding some Gatorade zero powder packs to your water or any other no sugar additives to your water. It will make it more palatable for you! Adding raspberries and mint leaves to club soda after y

I'm two days out from my surgery. The pre-op diet is hard but it is a head game. I tell myself every day that this is 4 weeks out of my entire life. Perspective helps me. After a couple of days you'll get into the groove and find your rhythm. I do shakes/smoothies for breakfast and lunch and then a

Can't see the list either, but here are some things that helped me: Colace, MiraLAX, Gatorade Zero powder packets, shower stool/chair, heating pad, small ice packs (kept in the fridge not the freezer). Already had in my house because I moved my mom here in June and she hurt her back: walker, and a c

Composite toe all the way. Steel is heavy and the toes get hot in the summer and freeze in winter. Plus they can become a toe guillotine if you drop something really heavy on them. Large insulated water bottle filled with ice every morning and Gatorade zero packets are my preference. The ice in mine