ORS

It’s a completely different population so it may not be very helpful depending on what your needs are, but in my sports nutrition rotation, we were trialing different ORS for the athletes at one point. We used DripDrop, LMNT, and Fluid Tactical ORS and the FT was the one I liked the best. It had a b

I use electrolyte capsules instead of the drinks or powders because I can’t tolerate any artificial sweeteners (I have kEDS and GI issues aplenty) and don’t want to drink the full sugar/glucose variety either unless I’m in a pinch. So no liquid IV, drip drop or LMNT or off brand powders. I’m from th