#1
Redmond Re-Lyte
Hydration
25 positive 0 neutral 2 negative
Based on 27 Reddit mentions
$21.24
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Reddit mentions
Original Reddit posts and comments behind this analysis.
If yo piss ain’t clear….
💦PSA - Make sure you’re getting electrolytes! Hyponatremia from too much PLAIN water can be subtle and cause dehydration-like symptoms. Headache, fatigue, etc. Drink a 24-32oz high sodium beverage right after you wake up. I use Redmond RE-LYTE. Others are LMNT or Liquid IV. Keep your camelbak full a
...rowrtg9 in r/bonnaroo
June 2, 2026 11:11 PM
31
Any athletes, runners, or weightlifters with POTS? How do you manage post-exercise crashes?
Get more serious about adequate sodium/electrolyte intake throughout the day, especially on days you are exercising. My favorite electrolytes are the Redmond re-lyte, they are a little more affordable than other electrolytes out on the market and they have a variety of flavors and also an unflavored
...idorursol in r/POTS
June 2, 2026 9:45 PM
2
Is it normal to feel super low energy after reducing carbs?
Mostly the energy issue tends to be due to electrolytes. Check out: https://redmond.life/products/re-lyte-hydration Really quality decent priced. Also any good bouillon will help like BETTER THAN BOUILLON either beef, chicken or veggie. All are great. Especially on low carb diets need more sodium. G
...keto3000 in r/diabetes_t2
July 27, 2025 6:35 AM
2
I am going to have to do this the rest of my life
If you don't have the time/patience to make your own mix, you can buy these TRIoral packets that are based on the WHO oral rehydration formula. I buy the 100 packet box. Each serving is 47 cents, and provides 1.7g of sodium. https://www.triselfcare.com/products/oral-rehydration-salts-20-5g-100-sache
...1Like_Plants2 in r/POTS
January 5, 2026 10:11 AM
1
