Electrolyte Powder Packets

Bring Gatorade/propel powder sticks if you can and give them to anyone who looks dehydrated. Most people will have water, but some electrolytes could be clutch.

I like electrolyte drinks, especially target brand strawberry Pedialyte, I can drink the entire container in one day lol. I also like target brand liquid IV or liquid IV but I know it can be kind of expensive. Hint water is also good. Or Gatorade propel water is also good

Be careful with electrolyte products that have a high sodium content. I personally use Propel electrolyte powder packets. The berry flavor is my favorite, but the watermelon is really good too & have less sodium than a lot of other options. I used to drink Liquid IV, but I ended up in the ER passing