Next

Sorry for not being clear earlier. I understand we have so many fitness trackers. Fitness market is messy and My aim is not to reinvent the wheel. As you might know for fitbit you need to pay twice. You pay once for Hardware and and pay next time to get advanced insights which are derived from your

First starts with committing. Don't do it from a point of motivation, as motivation fades. Just set time aside, like an hour ever other day and just do it. Even if you don't feel like it, just do it. Start with calisthenics, most are body weight exercises that have different variants that range from