ORS

Personally I like drip drop. I think it tastes really good, and has 330mg of sodium which isn't the most but is on the higher side for electrolyte drinks. Plus I can drink multiple a day or add an extra stick to my water or add a pinch or two of sea salt to it. It's really the only one with flavors

Happy New Year to you and Mr D! I've been on Mounjaro for over 2 years now. (Similar to Wegovy but not the same) I have fatty liver, and my Dad passed from MASH cirrhosis, so I take that seriously. Down 100 pounds! Almost back to a 'normal' BMI range. This stuff is seriously magic in a vial. There's

1000% start miralax and electrolytes if you haven't already! That made the biggest difference with my discomfort and fatigue hands down. Aim for electrolytes that are higher in potassium rather than just sodium - DripDrop was great. Smaller meals more frequently were also way better than a few large

Drip-Drop is the best I've tried. There are others made to the WHO standard for oral rehydration solutions (ORS). Nothing magical, just the optimal amount of electrolytes and sugar to aid quick absorption. You could blend your own from separate ingredients. Just check the WHO website standard for th

If you’re drinking that much of water and still feeling off, it’s possible you’re diluting electrolytes a bit. Water alone doesn’t replace sodium or potassium, so yeah, in some cases you can feel worse if you overdo it with plain water. And it is true that some brands are overpriced and hyped up sal