5.0/MG

Just watched, he wore it both on wrist and on his bicep (with an old whoop strap). For the wrist the heart rate in various exercises was good to very good (correlation above 0.9 in all cases with reference device). On the bicep it was the best or among the best he's ever tested (0.97-1.0 correlation

Tbh I understand the frustration of not having a replacement band and accessories. But honestly I am happy with the constant updates that I am receiving to improve the product. I care more about the software side of the product than the availability of replacement bands. There are enough third party

Buy the nice watch you want, and wear a whoop band on the other wrist.

I use a whoop band with an arm strap :) - my gym allows it, and putting it up on my bicep doesn’t really disturb me or my training partner

https://www.reddit.com/r/ouraring/comments/1n38dbc/oura_partnered_with_tech_surveillance_company/ If i was you, I would read this reddit post before buying an oura ring. Maybe a whoop band is a good option (if you can afford oura, you can afford whoop), since you can wear it on different body parts, not

Only just started my journey, I was drinking every night not a massive amount but 7 days a week it soon adds up. I’ve noticed my sleep is much better. I’ve got a whoop strap and my sleep rating an recovery have both jumped since I’ve cut down on alcohol. Another change is my resting heart rate is lo

Yes yes yes a 1000 times yes. I used to work out from 2000-2130 with the last 45 mins being cardio. I too used to "sleep" normally or so I thought. But since I got a whoop band I realised that my quality of sleep is piss poor. While my H/R goes down to normal from HIIT in 15 mins resting HR at night

The power zone programs (discover, build, peak) seem to me to be designed to be your main priority during that block of training. I don't think it's particularly realistic to do a 4 day split like what you're describing at the same time. Not one of the programs, but all of Wilpers' PZ rides this yea

Get a whoop strap and let it show you how much shittier everything is on the days you drink.

2 year whoop user converted to Helio. Whoop is very useful in the beginning for people who are new to trackers and need help making lifestyle changes but once I understood how to manage my HRV, RHR and sleep cycles I felt like I was paying for a load of stuff I didn't need. Hello covers all that I w