Hydration Sports Drink Mix Lemon Lime

https://www.runnersworld.com/gear/a33437569/best-electrolyte-tablets-for-runners/ "Best Electrolyte Tablets Preview Best For Everyday Runs: Nuun Sport Hydration Best Value:Liquid I.V. Hydration Multiplier Electrolyte Drink Mix​​ Best for Daily Hydration (During and after runs): GU Hydration Drink Ta

N=1 here but after experimenting last spring and summer I settled on a blend of the Skratch Labs super high carb drink mix (HBCD + fructose) and their sport hydration mix (glucose + fructose) for fueling and electrolyte replacement. My gut cannot handle maltodextrin but in contrast I had no problem

I do a little moto Rally racing and bicycle racing. Rally racing tends to be 200+ mile days everyday for a week. Happy to answer any questions. Here are some thoughts off the top of my head. You didn’t ask, but gear is important when you need to race 2 or more days in a row. Buy a pair of Risk Racin

Skratch labs unsweetened hydration sport drink mix. I like the salty margarita. Oops, just checked and it has 10 whole calories. 1g carbs. No artificial anything. It doesn't leave your bottles funky either. I used to use their regular Sport that has 80 calories/serving. That stuff was sweet and requ

Skratch labs has an unsweetened hydration mix. Their sweetened stuff is really good too. Only cane sugar, no corn syrup. I believe there’s a bike shop in tualatin that has it in store? I’m sure there’s other places too, but my dad was in that area and went there and they had it. It comes in single s