ORS

A huge part of hydration is consistent intake as well as electrolyte balance. If you weren't consistently drinking plenty of water the two days previous, you're not going to be as well hydrated as you might expect when drinking a gallon today. You also need to have electrolytes to help the water go

i can’t speak for you of course, but after i got my ileostomy, my appetite and even the way i feel hunger changed. it could just be a “normal” thing for your body to do after having half its digestive system cut off. i would worry if you start experiencing any other symptoms such as uncontrollable n

Hello welcome to my world so in 1996 and 1997 I was in a car accident I went to a orthopedic and he told me it was all my head from that day on I did not trust doctors present day 2019 I was quickly diagnosed My advice to you is to go see a neurologist even if your general practition doesn't agree b

I had a few kids like this last year in my own band (I am a director). A few of the things I can suggest are making sure you are drinking a CRAP-TON on water (and electrolyte drinks - drip drop is a little spendy, but worth it) for the 48+ hours before a rehearsal (rehearsal every day = water / elec

For my most recent colonoscopy, I was prescribed Golytely (polyethylene glycol 3350 and electrolytes). I took one whiff of the flavor packet and dumped it. I used my own Drip Drop electrolyte powder to flavor it, and I was able to get it down without much trouble. I did need to rinse my mouth out ev

Well you're lucky to not have the PCOS!😝🙃 YEAH I've got T12 thru S1 herniations, Stinosis, degenerative disc disease, fibromialgia and the list continues with the back, and all that jazz. So I can only speak for me, but my back pain unfortunately designates what I can or can't do in a day. I did pla

For no reason, other than the fact that I’ve personally had great success with it, I’m promoting drip drop. Packet in a bottle of water, I think it says eight or so ounces of water so I don’t always have a full bottle of water when I put it in, and then shake shake and shake some more. And one other

Yes, for us fibromyalgia warriors, when we get sick, it seems to linger longer than it's supposed to, but I can suggest echinacea tea, lots of sleep, drink a lot of water, and some electrolytes. You could be dehydrated too, not Gatorade because it has too much salt. Drip drop or liquid IV and some c

Drip-Drop is the best I've tried. There are others made to the WHO standard for oral rehydration solutions (ORS). Nothing magical, just the optimal amount of electrolytes and sugar to aid quick absorption. You could blend your own from separate ingredients. Just check the WHO website standard for th

So not all have the same levels of required minerals such as sodium, potassium, magnesium something I learnt way later in life than I should have. Usually electrolytes help with muscles and nerves, and is not needed daily if you ain't sweating a lot. It's only noticeable when low levels cause cramps