#1
Tailwind Nutrition
Endurance Fuel
5 positive 0 neutral 1 negative
Based on 6 Reddit mentions
$30.99
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Reddit mentions
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Fueling alternative
Optimal maltodextrin to fructose ratios for endurance fueling are 1:0.8 (max absorption/performance) or 2:1 (standard/high-intensity). These ratios utilize different gut transporters (SGLT1 for maltodextrin, GLUT5 for fructose), allowing for high-intensity, high-carbohydrate intake (60–120g/hour) wi
...Unable-Antelope-7065 in r/ultrarunning
February 7, 2026 6:58 PM
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