Electrolyte Capsules

Precision Hydration

Electrolyte Capsules

51.2/100
3 Reddit opinions

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Hydration question

You definitely needed more sodium with that kind of sweat loss. Needing 7 liters sounds about right. The salt content of sweat varies greatly from person to person but I think average is like 800 mg sodium per liter. You would have needed 5600 mg on this ride by that standard and you had what, 700?

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AStruggling8 in r/cycling

July 15, 2025 at 2:53 AM

10

Best Electrolyte tablets/ drinks on session day

One of my son's hates electrolyte drinks so we use Precision Hydration electrolyte capsules and they work really well for him. We buy off Amazon UK if needed next day or direct from their website if we have time. He finds then much resort to stomach than drinks and always takes them before, during a

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kladoink in r/badminton

July 27, 2026 at 10:39 PM

1

Talk me out of an all-liquid race day

What distance? I have a sensitive stomach as well. At my 3rd 70.3 last fall stomach cramps ruined my run. I just did my 4th 70.3 last month and it was by far the most successful nutrition I’ve had. On the bike I used precision fuel and hydration’s 60g carb / 1000mg electrolyte mix at 70g an hour (12

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AStruggling8 in r/triathlon

June 18, 2026 at 4:37 PM

1

Top alternatives in Electrolyte Mixes

#1
Replenisher Electrolyte Hydration Powder

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$20.99

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108 opinions
102 positive0 neutral6 negative