Ring Gen3 Heritage

I have an Oura ring mostly to track sleep and biometrics. It does a decent job tracking Pilates and pickleball, too. I don’t wear it to lift though and have been using my Apple Watch to track that, but lately I’ve been like why do I need to be tracking when I lift? Or workout in general? As long as

I’ve been recently diagnosed with PCOS so I have a very rough understanding. My understanding is that our body attempts to ovulate but has difficulty picking a dominate follicle. Many PCOS women have more follicles/ eggs than regular women so it takes longer for the body to decide. Then for some, th

Thank you for sharing! I also use oura to track and i worry a lot about the readings possibly being inaccurate because my hands get cold super easily and I sleep in a cold room. I do seem to have a lot of temperature variations on my chart and I’ve considered trying temp drop so I really appreciate

OMG I do the same thing! My blue line is Oura. I have the same issues as you, except not the arm pain, but I have some kind of allergic reaction to it so I periodically coded and cleared nail polish, but I just kind of always have a reaction on my arm and so I alternate each cycle. I do love that yo

Same, I have an Oura ring and it takes my BBT automatically and I do rely on it heavily. I always see my temp drop right before my period so I trust that it’s accurate

I was kinda in the same boat, never really considered rings since I thought watches did the same thing. But for me personally, watches were too bulky and moved a lot during sleep so I decided to get the oura ring and I love the insights. It's been quite accurate atleast in the short time that I've h

I think it’s a paradoxical thing where all that emotion has to first go somewhere. If the emotion exists in you, shutting it down is redirecting it somewhere else. I’ve found that after a long period of release, all of that grief and stress has softened. I’m experiencing less lows but I’m still deep

I have both the air and oura ring. Air will say I've slept longer, it can't seem to understand when I'm laying still trying to fall asleep that I'm not actually asleep. Oura is much more accurate for sleep from my experiences with the two devices. Hoping they will fix that with an update at some poi

I have an Oura ring and I like it! it tracks everything you mentioned (minus time of course), the step counter isn't incredibly accurate but it's as good as a ring based tracker can probably be and sleep + heart rate + HRV is super solid, I also find the insights it builds off of that data to be ver

Oura Ring - Not 100% accurate but pretty damn close