Ring Gen3 Heritage

Same, I have an Oura ring and it takes my BBT automatically and I do rely on it heavily. I always see my temp drop right before my period so I trust that it’s accurate

Oura Ring - Not 100% accurate but pretty damn close

Second, I use Oura ring to track my temperature and it works well; then use ovulation test strips too

I got pregnant with pcos using metformin. My oura ring seems pretty spot on with my cycle

If you are not ovulating, I’d push for medicated cycles and a fertility specialist earlier. Progesterone will not help with ovulation, just inducing a period. 6 months is a long time to wait around in hopes of ovulating. For me, I always found the best combo was OPKs (predicting ovulation) and BBT (

I used an Apple Watch for the longest time, but I really like the Oura ring I got a few months ago. As we know, our minute-to-minute daytime metrics with POTS can be crazy/unhelpful information. Oura primarily focuses on your overnight recovery, so all the noise is removed but your recovery will sti