Ring 5

Hey, been there! Ive worked a desk job 9-6 M-F for the last 12 years, here are my tips: I keep two lunchboxes in my office fridge every week. One filled with snacks (yogurts, protein bars, carrots, fruit, hummus, dips, etc) and another with healthy beverages (seltzers, unsweetened teas, diet sodas,

I live and die by the Oura Ring. Just upgraded from the 4 to the 5. No regrets. I simply cannot wear a wrist band to sleep. No matter how comfy the strap is, I can't fall asleep with it.

Good call dodging the Kickstarter, those ring projects have a rough track record. Oura's main edge is polish and accuracy, but the sub adds up.. Edit: found a post where someone tested 5 of them side by side and ranked them https://www.reddit.com/r/HealthTech/comments/1niep5t/comparison_of_ultrahuman_

I think a lot of people here are complaining about the complainers. Everyone thought including me this would be a whoop killer. I have had it since release day. I wanted it to work. I don’t want to pay a yearly subscription to whoop. I am not a Whoop groupie. I even returned it once at Target and re

Sure! This is probably somewhat unique to the individual, but for me there’s a trend in my data of elevated respiratory rate, elevated overnight resting heart rate and lowered HRV that precede shutdowns and health crashes. Those are pretty universal markers of possible strain of one kind of another

this ring is gonna be another disaster. Ask for the refund now and get the oura 5

Add deep breathing too! In through the nose for 3-5 seconds, hold for 1 and long exhale through pursed lips for 6-8 seconds. Activates your parasympathetic system (rest and digest) and it has been a game changer for me. I try to get 5 minutes in every night before I go to sleep, it really helps rese

No, I haven’t received mine either. Got an email saying preorders were starting to ship out as of 6/24. Nothing sense. I ordered an Oura 5 and was hoping to receive the RingPro to try alongside the new 5th gen Oura. I had a Oura 3 and going to the Oura 5 was a game changer. I’m keeping the Oura for

Purchase an Oura ring 5 and don’t look back

Because you’re starting off with a medicated cycle the stats will look different then if you were just having an unmedicated “normal” cycle.Your temperature will go either way- it’ll spike super high or be pretty low after the trigger because Oura does not take actual bbt but skin temps(a bbt thermo