Ring 5

Good call dodging the Kickstarter, those ring projects have a rough track record. Oura's main edge is polish and accuracy, but the sub adds up.. Edit: found a post where someone tested 5 of them side by side and ranked them https://www.reddit.com/r/HealthTech/comments/1niep5t/comparison_of_ultrahuman_

I think a lot of people here are complaining about the complainers. Everyone thought including me this would be a whoop killer. I have had it since release day. I wanted it to work. I don’t want to pay a yearly subscription to whoop. I am not a Whoop groupie. I even returned it once at Target and re

Add deep breathing too! In through the nose for 3-5 seconds, hold for 1 and long exhale through pursed lips for 6-8 seconds. Activates your parasympathetic system (rest and digest) and it has been a game changer for me. I try to get 5 minutes in every night before I go to sleep, it really helps rese

Because you’re starting off with a medicated cycle the stats will look different then if you were just having an unmedicated “normal” cycle.Your temperature will go either way- it’ll spike super high or be pretty low after the trigger because Oura does not take actual bbt but skin temps(a bbt thermo

It’s worked for me! Had sex 3 times during my fertile window and a day before ovulation on my honeymoon and now I’m 6 weeks pregnant and 36.5 year old 😀 This was our first try! I got the Oura ring over a year and a half ago after I ditched oral birth control after being on it for over 12+ years. I a