O2Ring

These posts are truly so depressing and common! Who are all these men out here thinking they're gonna fistfight Death and that breathing is for wimps? If he already knows the Jo Koy routine, my guess is recording the sound won't help. He thinks he's tougher than Shaq and Brett Favre, both of whom us

Welcome to the club. Getting diagnosed is a HUGE step, so well done. That’s pretty severe, especially the O2 nadir. Deep sleep is particularly important to the brain, and there are correlations between a lack of deep sleep and developing conditions like dementia. I basically had no deep sleep before

I use the Wellue O2 ring that does every second. It imports into OSCAR and SleepHQ, which was important to me. These days, I tend to look at the movement chart as much as the O2 chart because it helps me know that I was awake at certain times when looking at my flow rate chart. Do I need it? Probabl

Yes it takes time for body to heal. You might also consider using a Wellue O2Ring (or similar overnight oximeter) alongside CPAP. It tracks continuous oxygen levels and pulse rate, so you can see if your SpO₂ is staying stable through the night and whether micro-arousals or drops are still happening

Oura ring or Wellue O2Ring would be better.

I wear a Wellue O2 ring every night (except for last night when the cat distracted me right when I was about to put it on). It imports into OSCAR and SleepHQ. Most of the time, the data isn't that interesting, but I like to use the movement data to help me recognize when I turn over, or when an even

There is a slightly older study which had many more participants that describes SpO2 as a function of altitude for individuals while they are awake [1]. At 6,500 ft (~2,000 meters) 50% of individuals in the 18-50 age range were at 98% whereas 50% of individuals in the 50+ age range were at 96%. Ther

I use a wellue o2 ring. The spo2 and heart rate data can be imported to Oscar as well which is nice for spotting arousals.

No, my Wellue O2 Ring is a medically-accurate tracker of oxygen saturation, pulse, and movement every 4 seconds (less-expensive original model) or every 1 second (newest "-S" model). Graphs and summary reports are informative for patient and doctor. I think that the data is more granular and more me

this is all the info for the nicotine patches:https://linktr.ee/thenicotinetest I also bought a ring that measures o2 and vibrates to wake you up if it gets low. This really helped me because it prevented my o2 from dropping so low that I would wake up in a panic with tunnel vision heart racing. The