Next

I actually did the opposite – I went from a fancy Garmin back to my old Fitbit because the calorie burn estimates felt way off. Garmin's metrics for training were cool, but the sleep tracking and calories never lined up with reality for me. Fitbit might be more basic but the numbers have been way mo

I highly recommend you get a fitness tracker, like a fitbit, and wear it all the time. I have exactly the same issues as you do. Have been on hrt for roughly 6mo with very minimal results. It's been really frustrating to watch my body unable to do stuff that was super easy less than a year ago. I am