Inspire 3

Hi,

I did a sleep study at the hospital recently, and was diagnosed with sleep apnea. I was suspicious after seeing the sleep results on my inspire for a while.

Here are some value comparison between the sleep study and the inspire.

REM sleep : 36min inspire 36.5min study

Wake time : 58min insp

Hey all, I used to be a Fitbit user about 7 years ago. Since then, I had been an Apple Watch user. While I was happy with the metrics, I sold my Apple Watch because I was getting overwhelmed by notifications plus I started hating the weight on my wrist.

Since I sold it, I started missing all the go

Sadly, the one thing that helped most was pacing and patience. My brain fog always lifted in weird healing shifts - like I was extra terrible for 3 days, then I woke up 30% better. My list: compression stockings (too ADHD to think about about leggings..) lying down as much as I possibly can. Sit in

Man könnte auch über eine günstige Fitnessuhr nachdenken (z.B. Fitbit Inspire 3 o.ä). Die muss nicht viel können außer den Schlaf tracken. Dann weiß OP über mehrere Nächte, wie ihr Puls sich verhält, Sauerstoffsättigung, Atemfrequenz, etc. Eine Nacht im Schlaflabor wird da denke ich wenig aussagekrä

My Fitbit broke recently after having it for years. I hesitated to replace it because I felt like I didn't use it that much and had even recently turned off phone notifications so they weren't on my wrist distracting me. The things that ended up getting me to buy another (but significantly less expe

After using a Charge 5 for about 18 months, I’ve switched to the Inspire 3. I wanted to write an honest review of my experience with the Inspire 3 after having it for about two weeks.

Screen size: At first, I was nervous about the smaller screen size. I felt like the Charge 5 was perfect - not too

I'm poor and love my FitBit Inspire 3 lol. It gives a buzz after a minute of whatever your exertion threshold is, you can move your wrist and see your heart rate, and it gives HRV + sleep information + RHR in the morning. Definitely less information than the Garmin, but I also got it for a fifth of

hi! i’ve been wanting to track my symptoms and other stuff and my apple watch is getting OLD and doesn’t even track sleep. I wanted just the basic stuff like sleep (REM, deep etc), heartbeat, maybe stress levels… i’ve been looking into the fitbit inspire 3, does anyone have it? my budget is low so n

I bought a Fitbit Inspire 3 a few months ago, second hand (on eBay). Cost about £25. I track my resting HR, HRV and general heart rate output with it, and it's good enough for me. One caveat: they have little daily popups that don't really understand post-exertional malaise, but they're easily ignor

Amazfit bip 6(7k, great hr tracking,decent sleep tracking, but no temp sensor)Fitbit charge 6(goes for 11k during discount, best overall in terms of tracking after helios)Huawei band 10(great hr tracking at 4k inr)Fitbit Inspire 3(decent hr tracking, good sleep tracking, has temp sensor, 10day batte