Helio Strap

I noticed a large drop in my HRV a week ago from a baseline of 71 down to low 60s followed by a steady increase in RHR. My skin temperature has also been consistently above normal by +02 - +0.6C. The app kept telling me to 'pay attention', but I felt fine so I put it down to bad data from the sensor

Hey guys,

Like many of you, I couldn’t find a decent-looking band for the Helio Strap. It’s a great device for the price ( good software, solid tracking) but let’s be honest, the design isn’t exactly "fashion-friendly"...

So I decided to make my own adapter inspired by the Polar Loop design. It

21 days review.

First of all, tip: keep workout detection sensitivity on low(not on medium too)... Otherwise it will detect everything as working and shows unnecessary calories burn( ridiculously high).

Sleep tracking: 10/10, the best ... I do lucid dreaming and I wake up in between just to check

... at least according to the initial findings of The Quantified Scientist:

https://www.youtube.com/watch?v=Tz4YLr_-Qf0

This video is "members first" for now, but he is currently re-testing the Helio Strap due to the "special edition" being send to him, which features a different band.

He

I had a $500 garmin that I sold after giving Amazfit a chance, these products are incredible value and having the ability to use them in different situations is awesome for flexibility.

Active 2 and helio strap for $200 is an insane value and garmin/whoop should be worried for the long term

Just n

I’ve been using the Pebble 2 Duo for a few weeks now and wanted to share some thoughts.

My priorities for a smartwatch are: long battery life, fun aesthetic, notifications and calendar access, weather info, sunrise/sunset and moon phase data, waterproofing, and automatic time zone/DST adjustment. I

Been using the Helio Strap for about a month and a half now, so here’s some updated thoughts. For context, I’m comparing it against my Garmin Instinct 3. I’ll admit — I was a little bummed it still uses the older HR sensor, but honestly, I bought it anyway because it looks so much like a G-Shock (an

I’ve had the strap for 3 months now. Previously used an Apple Watch series 9 with Athlytic + Hevy. It has completely replaced my AW.

Use case: Ive accepted that these trackers are not 100% accurate and just need a decent enough accuracy and sensitive enough to show trendlines. Particularly steps,

I received along with the Helio strap today and after a few hours of setup, I took it for a spin. The Helio strap will serve solely as a data collector when I don't wear TR3pro. Coming from 12 years of Garmin I do not want to come to a verdict yet, but things look good to say the least, see you in 1

For reference:

I’m trying to optimize my health and fitness life with a weight-lifting routine, cardio routine (including cardio equipment, martial arts, and pickleball), and a calorie deficit diet. I get around 7-7.5 hours of sleep.

When I first found out about the Helio screenless fitness tra